We are back for part II of my weight gain/loss series! In my previous blog, I talked all about how hidden bacteria and toxins, stress, low DHEA, and low vasopressin may be causing you to gain weight (and also preventing you from being able to lose it). In part II, I want to really focus […]

In the intricate web of human health, there exists a powerhouse that fuels nearly every cell and organ in the body: the mitochondrion. Often called the “powerhouse of the cell,” mitochondria generate energy that enables cells to function, adapt, and thrive. But the role of these tiny, dynamic structures goes far beyond mere energy production; […]