we go beyond personalized nutrition to help you uncover the root cause of your issues, and craft an achievable wellness plan designed just for you.
We build custom functional nutrition and wellness plans for individuals who are ready to take control of their health.
We do this by looking at the whole picture, from health-history to lifestyle, to genetic markers and current symptoms to create a customized, functional wellness plan.
I am a farm-town girl living by the sea in Newport Beach, CA.
I aim to answer why a condition or symptoms may present themselves and not simply how to treat them.
The underlying cause is key!
Creating a therapeutic relationship between the practitioner and patient is an integral part of establishing a personalized lifestyle approach to health. Integrative health takes into account the whole person, including all aspects of lifestyle: mental, physical, social, and spiritual.
My undergraduate in psychology from UCSB gave me a passion for the mind and its curiosities. Living a life-long active lifestyle has led me to investigate the wonders of the human body and its capabilities. I've earned a Masters in Nutrition and Exercise Physiology from CSULB where I have converged my two interests.
Locally, I've worked in the arenas of physical therapy and Pilates as well as having served my community through children's agricultural camps and special needs programs for children and adults alike. I continue to promote nutritional education at local schools as the founding member of Santa Barbara Wellness Outreach.
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