choose your path

i am brand new & not sure where to start

i've had my discovery call. now what?

i am a
current client!

Congratulations on taking this next step to truly become confident about your health journey!

I know it can be overwhelming, so consider this page your ROAD MAP to find all of the links you need and answers to questions you might have along the way!

We are SO thankful you are here!

The first step on your journey is to schedule a discovery call with me, so we can get to know each other and I can help guide you towards the option that best suits your needs! 

you're new here!

Book a Discovery Call → 

choose a membership

Thrive or Align

find information about the different membership options here!

find my membership!

STEP one

CHOOSE A MEMBERSHIP

THRIVE OR ALIGN

FIND INFORMATION ABOUT THE DIFFERENT MEMBERSHIP OPTIONS HERE!

STEP one

find my membership!

you need to order the functional “Full Scan” ($329) test by Balanced Health.

Use the code: GeneticGarden at checkout for a discount, which also allows me to share the results with you!

STEP two

order my 'full scan test'

once the test is purchased,

Email me to let me know
so that I can go through
pre-testing information
with you!

STEP three

email emily

ONCE THE TEST IS PURCHASED,

EMAIL ME TO LET ME KNOW
SO THAT I CAN GO THROUGH
PRE-TESTING INFORMATION
WITH YOU!

STEP three

email emily

Fill out forms in
Practice Better

Practice Better is the online platform we’ll do ALL of our communication through. Make sure to watch the tutorial video within the confirmation email to familiarize yourself with the platform!


STEP four

go to practice better

FILL OUT FORMS IN
PRACTICE BETTER

PRACTICE BETTER IS THE ONLINE PLATFORM WE’LL DO ALL OF OUR COMMUNICATION THROUGH. MAKE SURE TO WATCH THE TUTORIAL VIDEO WITHIN THE CONFIRMATION EMAIL TO FAMILIARIZE YOURSELF WITH THE PLATFORM!

STEP four

go to practice better

Add yourself to the schedule to review the results and forms with me!

>> from the dashboard in Practice Better,
click BOOKINGS,
then the red +
 To schedule a CHECK-IN <<

schedule my test review

STEP five

ADD YOURSELF TO THE SCHEDULE TO REVIEW THE RESULTS AND FORMS WITH ME!

>> FROM THE DASHBOARD IN PRACTICE BETTER,
CLICK BOOKINGS,
THEN THE RED +
 TO SCHEDULE A CHECK-IN <<

STEP five

schedule my test review!

So you’ve had your discovery call
and you want to know what’s next . . .

Frequently Asked Questions

what do I need to know before completing the Full Scan?

Do I need to include medications and supplements on the intake form?

What is the difference between the Align and Thrive memberships?

What is Practice Better?

2-3 days before the test you'll want to stop any non-essential supplements like over-the-counter's. Continue any prescriptions but be sure to note them when you set up your account. You'll also want to have a wide variety of foods and drinks to allow the test the opportunity to see any reactivity in the body. For example, thinking about a dairy sensitivity, you'd want to have a tiny bit of dairy before the sample is taken to look for the body reacting. Otherwise, without the food/drink in your body it won't catch it. Usually, this is the most fun time- wine, cheese, bread!! Enjoy!

what do I need to know before completing the Full Scan?

Do I need to include medications and supplements on the intake form?

What is the difference between the Align and Thrive memberships?

What is Practice Better?

The intake form through Balanced Health is quite lengthy. Be sure to include your medications and supplements but you don’t need to add your weekly food intake!

You’ll do that with me. 

what do I need to know before completing the Full Scan?

Do I need to include medications and supplements on the intake form?

What is the difference between the Align and Thrive memberships?

What is Practice Better?

Thrive is a 3 month commitment and Align is 6 months. Both memberships focus on lifestyle and nutrition changes, while Align is a more comprehensive approach that also includes workout plans.
Click the button below to learn more about the membership options.

Learn More

what do I need to know before completing the Full Scan?

Do I need to include medications and supplements on the intake form?

What is the difference between the Align and Thrive memberships?

What is Practice Better?

Practice Better is the online platform we’ll do ALL of our communication through. It's a telemedicine platform that's encrypted to keep you and your sensitive information SUPER protected and private!

Frequently Asked Questions

what do i need to know before completing the full scan?

do i need to include medications and supplements on the intake form?

what is the difference between the align and thrive memberships?

what is practice better?

will i still benefit even if i don't follow the estimated portions?

can i eat dinner earlier than planned if i'm hungry?

what do i need to know before completing the full scan?

do i need to include medications and supplements on the intake form?

what is the difference between the align and thrive memberships?

what is practice better?

2-3 days before the test you'll want to stop any non-essential supplements like over-the-counter's. Continue any prescriptions but be sure to note them when you set up your account. You'll also want to have a wide variety of foods and drinks to allow the test the opportunity to see any reactivity in the body. For example, thinking about a dairy sensitivity, you'd want to have a tiny bit of dairy before the sample is taken to look for the body reacting. Otherwise, without the food/drink in your body it won't catch it. Usually, this is the most fun time- wine, cheese, bread!! Enjoy!

what do i need to know before completing the full scan?

do i need to include medications and supplements on the intake form?

what is the difference between the align and thrive memberships?

what is practice better?

The intake form through Balanced Health is quite lengthy. Be sure to include your medications and supplements but you don’t need to add your weekly food intake!

You’ll do that with me. 

what do i need to know before completing the full scan?

do i need to include medications and supplements on the intake form?

what is the difference between the align and thrive memberships?

what is practice better?

Thrive is a 3 month commitment and Align is 6 months. Both memberships focus on lifestyle and nutrition changes, while Align is a more comprehensive approach that also includes workout plans.
Click the button below to learn more about the membership options.

learn more

what do i need to know before completing the full scan?

do i need to include medications and supplements on the intake form?

what is the difference between the align and thrive memberships?

what is practice better?

Practice Better is the online platform we’ll do ALL of our communication through. It's a telemedicine platform that's encrypted to keep you and your sensitive information SUPER protected and private!

have more questions?

contact emily →