Addiction is often perceived as a battle of willpower, but science reveals a far more complex picture. At the core of addiction are intricate interactions between genetics, epigenetics, and life experiences. In addition to environmental factors like peer pressure, traumatic events, or easy access to alcohol, some people may actually be genetically prone to developing […]

Genetics

December 10, 2024

Unlocking the Genetic and Holistic Layers of Addiction

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Nutrition

October 16, 2024

The Unique Nutritional Needs of Men and Women During Workouts

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Having healthy, radiant skin is something that I think everyone dreams of having. But to achieve this, you need to go deeper than just selecting the best topical treatments you can find. It requires a holistic approach that takes into account various factors such as diet, lifestyle, genetics, and overall well being. My last blog […]

Wellness

August 27, 2024

Nutritional Needs for Skin Health

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Wellness

August 20, 2024

The Genetics of Skin Health

Woman showing off her glowing skin.

Methylation is a foundation of epigenetics and plays a pivotal role within our health. And when dysfunctional, methylation can be influential in MS, ADD, ADHD, cancers, addiction, chronic fatigue, infertility, depression, Parkinson’s, and even Alzheimers. There are methylation markers, which are essentially red flags that sit on our genes and either block or allow access […]

Wellness

July 2, 2024

Unlocking the Power of Methylation

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Wellness

June 11, 2024

Boosting Brain Health and Metabolism

Picture of a male and female wearing work out clothes standing back to back passing a dumbbell to each other.

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