Uncover the tools to take control of your health 

At Genetic Garden, we go beyond personalized nutrition to help you uncover the root cause of your issues, and craft an achievable wellness plan designed just for you.

We promise to give you the tools you need to continue to optimize and improve your health, forever.

we excel at helping you find results!

At Genetic Garden, we go beyond personalized nutrition to help you uncover the root cause of your issues, and craft an achievable wellness plan designed just for you.

We promise to give you the tools you need to continue to optimize and improve your health, forever.

Uncover the tools to take control of your health 

we excel at helping you find results!

"An ounce of prevention is worth a pound of cure.”

– Benjamin Franklin

Schedule a Free DISCOVERY CALL! → 

Improving overall health begins in the gut. We will find out what you need to add or remove from your diet as well as supplements.

nutrition

Improving overall health begins in the gut. We will find out what you need to add or remove from your diet as well as supplements.

nutrition

We will create a custom workout plan designed with your hormones and genetics in mind, and that easily integrates into your life.

Fitness

WE WILL CREATE A CUSTOM WORKOUT PLAN DESIGNED WITH YOUR hormones and GENETICS IN MIND, AND THAT EASILY INTEGRATES INTO YOUR LIFE.

fitness

We help women (and men!) prepare and take care of their bodies, before, during and after pregnancy - wherever you currently are in your fertility journey.

Family Planning

WE HELP WOMEN (and men!) PREPARE AND TAKE CARE OF THEIR BODIES, BEFORE, DURING AND AFTER PREGNANCY... wherever you currently are in your fertility journey.

family planning

We will help you gain awareness of your susceptibility to disease and help you support your immune system through diet and lifestyle.

Disease Prevention

WE WILL HELP YOU GAIN AWARENESS OF YOUR SUSCEPTIBILITY TO DISEASE AND HELP YOU SUPPORT YOUR IMMUNE SYSTEM THROUGH DIET AND LIFESTYLE.

disease prevention

 Food and gut health can play a major part in healthy, vibrant skin. Through diet and lifestyle we can help you get that glow back.

Radiant
Skin

 FOOD AND GUT HEALTH CAN PLAY A MAJOR PART IN HEALTHY, VIBRANT SKIN. THROUGH DIET AND LIFESTYLE WE CAN HELP YOU GET THAT GLOW BACK.

radiant
skin

Weight loss is more than diet and exercise. We look at sleep, stress, genes and nutrition to create a sustainable weight loss plan that is achievable and doable. 

Body Composition

WEIGHT LOSS IS MORE THAN DIET AND EXERCISE. WE LOOK AT SLEEP, STRESS, GENES AND NUTRITION TO CREATE A sustainable WEIGHT LOSS PLAN THAT IS ACHIEVABLE AND DOABLE. 

body
composition

Custom Functional Nutrition & Wellness

From women and men of all ages, lifestyles, and backgrounds, Genetic Garden serves
anyone who is ready to adopt a lifestyle and toolset to take ownership of their health.

Here are some of the many ways Genetic Garden can help you within your wellness journey: 

Custom Functional Nutrition & Wellness

From women and men of all ages, lifestyles, and backgrounds, Genetic Garden serves
anyone who is ready to adopt a lifestyle and toolset to take ownership of their health.

Here are some of the many ways Genetic Garden can help you within your wellness journey: 

These are for anyone looking to improve their health through a 3 or 6 month memberships where you'll gain nutrition, lifestyle and exercise advice based on your unique body and goals.

You have the opportunity to dig deeper with a functional health test to reveal:

toxins, hormones, food + environmental sensitivities, and nutritional deficiency to streamline your healing and maximize your results.

memberships

Come join this annual
6-week intimate female only program that will optimize your health, educate you, support you, and leave you feeling confident in your body.

 Try this Five Day Holistic Health Cleanse, which is customizable if you have hormonal imbalances and/or food sensitivities.

This is perfect for refocusing on your wellness, without punishing yourself.

holistic hormone cleanse

holistic hormone academy

These are for anyone looking to improve their health through a 3 or 6 month memberships where you'll gain nutrition, lifestyle and exercise advice based on your unique body and goals.

You have the opportunity to dig deeper with a functional health test to reveal:

toxins, hormones, food + environmental sensitivities, and nutritional deficiency to streamline your healing and maximize your results.

memberships

learn more → 

COME JOIN THIS ANNUAL
6-WEEK INTIMATE FEMALE ONLY PROGRAM THAT WILL OPTIMIZE YOUR HEALTH, EDUCATE YOU, SUPPORT YOU, AND LEAVE YOU FEELING CONFIDENT IN YOUR BODY.

WAITLIST AVAILABLE.

holistic hormone academy

join the Waitlist

 TRY THIS FIVE DAY HOLISTIC HEALTH CLEANSE, WHICH IS CUSTOMIZABLE IF YOU HAVE HORMONAL IMBALANCES AND/OR FOOD SENSITIVITIES.

THIS IS PERFECT FOR REFOCUSING ON YOUR WELLNESS, WITHOUT PUNISHING YOURSELF.

learn more → 

holistic hormone cleanse

 ®

"chronic stomach issues"

I want to thank Emily so much for guiding me though my stomach issues.

I don't think she realizes how much comfort and hope she's given me by providing so much information and tips on feelings better. There is a vast amount of information out there. And sometimes scary info!! She's been so sweet in all the time she's put into helping me. She's the best!!


Shallyn, San Jose



testimonial

"chronic stomach issues"

I want to thank Emily so much for guiding me though my stomach issues.

I don't think she realizes how much comfort and hope she's given me by providing so much information and tips on feelings better. There is a vast amount of information out there. And sometimes scary info!! She's been so sweet in all the time she's put into helping me.

She's the best!!


Shallyn, San Jose



testimonial

"lowest cholesterol ever"

Emily looked at my diet and genes and saw that I had less ability to get rid of the cholesterol in my body naturally.

She tweaked my diet just a little bit, in a way that is so easy to adhere to, and I've seen my cholesterol drop to its lowest point yet!



RE, San Diego


testimonial

"lowest cholesterol ever!"

EMILY LOOKED AT MY DIET AND GENES AND SAW THAT I HAD LESS ABILITY TO GET RID OF THE CHOLESTEROL IN MY BODY NATURALLY.

SHE TWEAKED MY DIET JUST A LITTLE BIT, IN A WAY THAT IS SO EASY TO ADHERE TO, AND I'VE SEEN MY CHOLESTEROL DROP TO ITS LOWEST POINT YET!



re, san diego


testimonial

"clear
skin
finally"

I've been struggling with my skin for YEARS getting various medication from doctors but nothing was making a substantial or long-term difference.

I was also feeling constantly bloated even though I was working out 5x a week and eating healthy (or at least I thought I was...). Working with Emily she was able to recommend some easy changes in my eating habits and adding a couple of vitamins into my diet and poof! my skin completely cleared up in a week!




Jenn, Encinitas CA


testimonial

"clear skin finally!"

I'VE BEEN STRUGGLING WITH MY SKIN FOR YEARS GETTING VARIOUS MEDICATION FROM DOCTORS BUT NOTHING WAS MAKING A SUBSTANTIAL OR LONG-TERM DIFFERENCE.

I WAS ALSO FEELING CONSTANTLY BLOATED EVEN THOUGH I WAS WORKING OUT 5X A WEEK AND EATING HEALTHY (OR AT LEAST I THOUGHT I WAS...). WORKING WITH EMILY SHE WAS ABLE TO RECOMMEND SOME EASY CHANGES IN MY EATING HABITS AND ADDING A COUPLE OF VITAMINS INTO MY DIET AND POOF! MY SKIN COMPLETELY CLEARED UP IN A WEEK!






JENN, ENCINITAS CA


testimonial

"pregnant without chronic pain"

"My back was chronically hurting and my doctor told me that I had an "old body" and that the pain and stiffness was something I'd have to deal with for the rest of my life!! Along with the daily doses of anti-inflammatories.

After one conversation with Emily she made me so hopeful that my life wouldn't be painful forever, it was such a relief. Her recommendations have kept me flexible, pain free, and able to play with my toddler!"


Sarah, Mission Viejo CA



testimonial

"pregnant without chronic pain!"

"MY BACK WAS CHRONICALLY HURTING AND MY DOCTOR TOLD ME THAT I HAD AN "OLD BODY" AND THAT THE PAIN AND STIFFNESS WAS SOMETHING I'D HAVE TO DEAL WITH FOR THE REST OF MY LIFE!! ALONG WITH THE DAILY DOSES OF ANTI-INFLAMMATORIES.

AFTER ONE CONVERSATION WITH EMILY SHE MADE ME SO HOPEFUL THAT MY LIFE WOULDN'T BE PAINFUL FOREVER, IT WAS SUCH A RELIEF. HER RECOMMENDATIONS HAVE KEPT ME FLEXIBLE, PAIN FREE, AND ABLE TO PLAY WITH MY TODDLER!"





SARAH, MISSION VIEJO CA


testimonial

"lost 5lbs in a couple weeks"

"Emily gave me simple changes to my eating patterns- I was a grazer! I was looking to simplify my meals, but what I got was more control over my hunger and I lost 5 pounds within the first several weeks!

It's been so easy that it became second nature seamlessly!"

Suzanne, Los Angeles, CA



testimonial

"lost 5lbs in a couple weeks"

"EMILY GAVE ME SIMPLE CHANGES TO MY EATING PATTERNS- I WAS A GRAZER! I WAS LOOKING TO SIMPLIFY MY MEALS, BUT WHAT I GOT WAS MORE CONTROL OVER MY HUNGER AND I LOST 5 POUNDS WITHIN THE FIRST SEVERAL WEEKS!

IT'S BEEN SO EASY THAT IT BECAME SECOND NATURE SEAMLESSLY!"





SUZANNE, LOS ANGELES, CA


testimonial

"Love her science-based approach for optimal health"

"I had been feeling fatigued and sore during regular, day-to-day activities for over a year, and I asked Emily for her recommendations and thoughts on certain supplements. I had gone to my PCP multiple times to address this issue, and she dismissed it stating that all of my lab values were within normal ranges. 

Alaina, Orange County




testimonial

OPTIMAL RANGES ARE MORE INDICATIVE OF WHERE LAB VALUES SHOULD BE WHEN PHYSIOLOGY IS FUNCTIONING PROPERLY. Emily performed an analysis of my lab values and as expected, many of my lab values were not in the optimal ranges. She explained which processes and symptoms each lab value was correlated with. From there, Emily recommended food groups and specific foods I could increase in my diet to obtain more of the necessary vitamins, as well as vitamins and a supplement from a reputable source I could take to cover any gaps in my diet. Emily has extensive knowledge of how the body works at the cellular level, and has the ability to explain the science behind her interventions.
I would definitely recommend her services!


"LOVE HER SCIENCE-BASED APPROACH FOR OPTIMAL HEALTH"

"I HAD BEEN FEELING FATIGUED AND SORE DURING REGULAR, DAY-TO-DAY ACTIVITIES FOR OVER A YEAR, AND I ASKED EMILY FOR HER RECOMMENDATIONS AND THOUGHTS ON CERTAIN SUPPLEMENTS. I HAD GONE TO MY PCP MULTIPLE TIMES TO ADDRESS THIS ISSUE, AND SHE DISMISSED IT STATING THAT ALL OF MY LAB VALUES WERE WITHIN NORMAL RANGES. 
OPTIMAL RANGES ARE MORE INDICATIVE OF WHERE LAB VALUES SHOULD BE WHEN PHYSIOLOGY IS FUNCTIONING PROPERLY. EMILY PERFORMED AN ANALYSIS OF MY LAB VALUES AND AS EXPECTED, MANY OF MY LAB VALUES WERE NOT IN THE OPTIMAL RANGES. SHE EXPLAINED WHICH PROCESSES AND SYMPTOMS EACH LAB VALUE WAS CORRELATED WITH. FROM THERE, EMILY RECOMMENDED FOOD GROUPS AND SPECIFIC FOODS I COULD INCREASE IN MY DIET TO OBTAIN MORE OF THE NECESSARY VITAMINS, AS WELL AS VITAMINS AND A SUPPLEMENT FROM A REPUTABLE SOURCE I COULD TAKE TO COVER ANY GAPS IN MY DIET. EMILY HAS EXTENSIVE KNOWLEDGE OF HOW THE BODY WORKS AT THE CELLULAR LEVEL, AND HAS THE ABILITY TO EXPLAIN THE SCIENCE BEHIND HER INTERVENTIONS.
I WOULD DEFINITELY RECOMMEND HER SERVICES!






alaina, orange county

testimonial

"EMILY IS A SAVIOR!"

"I was struggling with my sinuses & congestion, inflammation, and I had a ton of gut issues. I was still experiencing symptoms even after going to Doctors and seeing an Allergist for a couple years. Working with Emily, I have completely turned everything around as she identified all of my body's sensitivities and stressors. In less than 2 months, I dropped 20 pounds and I have energy again! I seriously can't remember the last time I felt this amazing. All of my systems have cleared up, I don't have any more bloating or congestion, and I've been getting better sleep these days. Emily has been a huge support, she holds you accountable while also understanding how to customize to the individual and be flexible with all your needs. I highly recommend working with her!"

kevin s.


testimonial

"emily is a savior!"

"I WAS STRUGGLING WITH MY SINUSES & CONGESTION, INFLAMMATION, AND I HAD A TON OF GUT ISSUES. I WAS STILL EXPERIENCING SYMPTOMS EVEN AFTER GOING TO DOCTORS AND SEEING AN ALLERGIST FOR A COUPLE YEARS. WORKING WITH EMILY, I HAVE COMPLETELY TURNED EVERYTHING AROUND AS SHE IDENTIFIED ALL OF MY BODY'S SENSITIVITIES AND STRESSORS. IN LESS THAN 2 MONTHS, I DROPPED 20 POUNDS AND I HAVE ENERGY AGAIN! I SERIOUSLY CAN'T REMEMBER THE LAST TIME I FELT THIS AMAZING. ALL OF MY SYSTEMS HAVE CLEARED UP, I DON'T HAVE ANY MORE BLOATING OR CONGESTION, AND I'VE BEEN GETTING BETTER SLEEP THESE DAYS. EMILY HAS BEEN A HUGE SUPPORT, SHE HOLDS YOU ACCOUNTABLE WHILE ALSO UNDERSTANDING HOW TO CUSTOMIZE TO THE INDIVIDUAL AND BE FLEXIBLE WITH ALL YOUR NEEDS. I HIGHLY RECOMMEND WORKING WITH HER!"






kevin s.

testimonial

I aim to answer WHY a condition or symptom may present themselves and not simply how to treat it.

THE UNDERLYING CAUSE IS KEY!

My background is a mix of functional nutrition, psychology, and physiology. I have a Masters in Nutrition and Exercise Physiology from CSULB.

Integrative health takes into account the whole person, including all aspects of lifestyle: mental, physical, social, and spiritual. Genetic Garden aims to connect the dots with your goals for optimal health. 

hello, i'm emily!

integrative + functional nutritionist

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