Methylation is a foundation of epigenetics and plays a pivotal role within our health. And when dysfunctional, methylation can be influential in MS, ADD, ADHD, cancers, addiction, chronic fatigue, infertility, depression, Parkinson’s, and even Alzheimers. There are methylation markers, which are essentially red flags that sit on our genes and either block or allow access […]

Now more than ever, people are starting to pay attention to what they eat. They are paying more attention to the ingredients that are in the foods and drinks they are consuming and trying to clean up their nutrition to remove all of the artificial ingredients. And for good reason! We have officially entered this […]