We’re back for part III of our thyroid series! So far, I have gone over the thyroid’s function, why problems arise, and how a root-cause, systems-based approach can help to restore balance. I also went over how the thyroid is deeply intertwined with multiple systems in the body, from the pineal gland’s influence on circadian […]

Wellness

June 10, 2025

Thyroid & Genetics: The Functional Medicine Link to Methylation, Detox, and Resilience

Picture of a woman holding her throat with one hand while holding a model of a thyroid in the other hand.

In the intricate web of human health, there exists a powerhouse that fuels nearly every cell and organ in the body: the mitochondrion. Often called the “powerhouse of the cell,” mitochondria generate energy that enables cells to function, adapt, and thrive. But the role of these tiny, dynamic structures goes far beyond mere energy production; […]

Wellness

November 13, 2024

Unlocking the Power of Mitochondria

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Embarking on a cleanse often comes with high hopes and expectations. Yet, for many, the results fall short of their aspirations. This blog post will delve into the reasons why your cleanses haven’t worked before, and we’ll explore how certain behaviors and overlooked factors might be hindering your progress and how a comprehensive approach can […]

Wellness

July 24, 2024

Why Your Cleanses Haven’t Worked Before

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Parasites, the stealthy invaders of the natural world, are masters of survival and adaptation. These tiny hitchhikers can turn the most unsuspecting hosts into their personal playgrounds, living off their resources and often wreaking havoc in the process by creating a wide range of health issues. However, a holistic perspective allows us to understand the […]

Wellness

July 17, 2024

The Hidden World of Parasites

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How many times have you gotten mad at yourself for feeling “off”, unmotivated, having zero energy, feeling depressed or anxious for no reason, not wanting to be social, or not wanting to get outside or move your body? And then questioning why you feel any (or all) of these in the first place? Well my […]

Wellness

July 9, 2024

The Hidden Dangers: How Toxins Impact Our Health

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Now more than ever, people are starting to pay attention to what they eat. They are paying more attention to the ingredients that are in the foods and drinks they are consuming and trying to clean up their nutrition to remove all of the artificial ingredients. And for good reason! We have officially entered this […]

Wellness

April 30, 2024

Understanding the Nutrition Genome Test: A Holistic Approach to Personalized Nutrition

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